Printable Resources Pack
Version 7.2
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🌊 🌊 🌊
CALM CONNECTIONS LEARNING LAB LLC
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PRINTABLE RESOURCES PACK
Ready-to-Print Materials for Ocean Zones Curriculum
Version 7.2 (CORRECTED)
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Companion to: Core Educator Guide - Streamlined Edition V7.2
Purpose: Ready-to-print worksheets, templates, forms, labels, and visual supports
No Scripts. No Explanations. Just Materials.
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© 2025 Calm Connections Learning Lab LLC
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TABLE OF CONTENTS
SECTION 1: STUDENT WORKSHEETS ........................... p. 3
- Emerging Learner Worksheets (Weeks 1-12)
- Developing Learner Worksheets (Weeks 1-12)
- Advanced Learner Worksheets (Weeks 1-12)
SECTION 2: FAMILY COMMUNICATION TEMPLATES ................ p. 22
- Welcome Letter Template
- Weekly Take-Home Letters (Weeks 1-12)
- Monthly Newsletter Templates (3)
- Mid-Program Check-In Template
- Celebration Invitation Template
- Program Completion Letter Template
SECTION 3: CLASSROOM MATERIALS & LABELS ................. p. 43
- Character Cards (4 characters, full-page)
- Zone Posters (4 zones)
- Breathing Technique Cards (4 foundation techniques)
- Sensory Swatch Labels
- Calm Corner Signage
- Tool Labels
SECTION 4: VISUAL SUPPORTS ............................. p. 63
- Classroom Anchor Charts
- Zone Check-In Chart
- Feelings Identification Visuals
- Body Signals Chart
- Transition Visuals
- Self-Assessment Tools
SECTION 5: ASSESSMENT FORMS ............................ p. 83
- Daily Observation Form
- Weekly Summary Template
- Skills Mastery Checklist
- Calm Corner Usage Log
- Anecdotal Notes Form
- Progress Snapshot Template
SECTION 6: OPTIONAL EXAMPLE SCRIPTS ..................... p. 93
- 5 Example Opening Scripts (Weeks 1, 3, 6, 9, 12)
- 5 Example Scenario Responses
- 3 Example Family Workshop Scripts
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HOW TO USE THIS PACK
This pack contains ONLY printable materials.
What's Included:
✅ Worksheets (3 levels for each week)
✅ Family letter templates
✅ Classroom materials and labels
✅ Visual supports
✅ Assessment forms
✅ 5-10 optional example scripts (for reference only)
What's NOT Included:
❌ Lesson plans (see Streamlined Educator Guide)
❌ Teaching instructions (see Streamlined Educator Guide)
❌ Word-for-word scripts (see optional examples only)
❌ Redundant explanations
How to Use:
- Reference your Streamlined Educator Guide for lesson plans
- Print materials from this pack as needed
- Customize templates with your information
- Adapt to your classroom needs
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SECTION 1: STUDENT WORKSHEETS
Week 1: Meet the Sea Friends
EMERGING LEARNER WORKSHEET
Name: _________________ Date: _________________
MY SEA FRIENDS
[Four boxes with character outlines to color]
Box 1: Manny the Manta Ray 🌊
- Color me blue!
Box 2: Stella the Starfish ⭐
- Color me green!
Box 3: Shelly the Seashell 🐚
- Color me yellow!
Box 4: Crabby the Crab 🦀
- Color me red!
My favorite sea friend is: [Circle one character]
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DEVELOPING LEARNER WORKSHEET
Name: _________________ Date: _________________
MEET THE SEA FRIENDS
Match each sea friend to their feeling:
Manny 🌊 → _____ (tired, calm, low energy)
Stella ⭐ → _____ (happy, ready, calm)
Shelly 🐚 → _____ (excited, energized, elevated)
Crabby 🦀 → _____ (angry, frustrated, intense)
Draw yourself as your favorite sea friend:
[Large drawing box]
I feel like __________ when: _________________________________
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ADVANCED LEARNER WORKSHEET
Name: _________________ Date: _________________
SEA FRIENDS CHARACTER ANALYSIS
For each character, write:
- When you feel like them
- What your body feels like
- What helps
Manny (Blue Zone):
- I feel like Manny when: _________________________________
- My body feels: _________________________________
- What helps: _________________________________
Stella (Green Zone):
- I feel like Stella when: _________________________________
- My body feels: _________________________________
- What helps: _________________________________
Shelly (Yellow Zone):
- I feel like Shelly when: _________________________________
- My body feels: _________________________________
- What helps: _________________________________
Crabby (Red Zone):
- I feel like Crabby when: _________________________________
- My body feels: _________________________________
- What helps: _________________________________
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Week 2: Understanding Zones
EMERGING LEARNER WORKSHEET
Name: _________________ Date: _________________
MY ZONES TODAY
Color the zone you feel like RIGHT NOW:
[Four circles to color]
- Blue circle (calm)
- Green circle (ready)
- Yellow circle (excited)
- Red circle (angry)
Draw a face showing how you feel:
[Large circle for drawing face]
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DEVELOPING LEARNER WORKSHEET
Name: _________________ Date: _________________
ZONE TRACKING
Today I was in different zones:
Morning: I was in _____ zone because _____________________
Afternoon: I was in _____ zone because _____________________
End of day: I was in _____ zone because _____________________
My zones changed: ☐ Yes ☐ No
What helped me move zones? _________________________________
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ADVANCED LEARNER WORKSHEET
Name: _________________ Date: _________________
ZONE TRANSITIONS
Describe a time your zone changed today:
Starting zone: _____ Ending zone: _____
What happened to cause the change?
_________________________________________________________________
How did your body feel different?
_________________________________________________________________
What tool did you use (or could you have used)?
_________________________________________________________________
Draw or write about the transition:
[Large box for drawing/writing]
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[Continue this format for Weeks 3-12, each with 3 differentiated levels]
[Total: 36 worksheets (12 weeks × 3 levels)]
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SECTION 2: FAMILY COMMUNICATION TEMPLATES
Welcome Letter Template
[Your School Letterhead]
Date: __________
Dear Families,
Welcome to Calm Connections! Over the next 12 weeks, your child will learn about emotions, self-regulation, and social-emotional skills through our Ocean Zones curriculum.
What Your Child Will Learn:
- 4 sea friend characters representing different emotions
- 4 emotional zones (Blue, Green, Yellow, Red)
- 4 foundation breathing techniques
- Sensory tools and self-regulation strategies
How You Can Help:
- Ask: "Which sea friend did you feel like today?"
- Practice breathing techniques together
- Celebrate when your child uses their tools
- Read the weekly take-home letters
Questions? Contact me at: _______________________
Thank you for being partners in your child's emotional learning!
Sincerely,
_______________________
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Weekly Take-Home Letter: Week 1
[Your School Letterhead]
Week 1: Meet the Sea Friends
Dear Families,
This week we met our 4 sea friends:
- 🌊 Manny the Manta Ray (Blue Zone - tired, calm)
- ⭐ Stella the Starfish (Green Zone - happy, ready)
- 🐚 Shelly the Seashell (Yellow Zone - excited, energized)
- 🦀 Crabby the Crab (Red Zone - angry, frustrated)
Try at Home:
Ask: "Which sea friend did you feel like today?"
Share: "I felt like _____ today when _____"
Next Week: We'll learn about emotional zones!
_______________________
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[Continue with Weekly Letters 2-12, each following same concise format]
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Monthly Newsletter Template 1 (Weeks 1-4)
[Your School Letterhead]
Calm Connections Update: Weeks 1-4
What We've Learned:
✅ Met our 4 sea friends
✅ Learned about emotional zones
✅ Practiced breathing techniques
✅ Explored sensory swatches
What We're Noticing:
Students are using character language to describe feelings!
At Home:
- Practice breathing together
- Notice which zones you're in
- Celebrate tool use
Coming Up: Weeks 5-8 focus on applying skills!
_______________________
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[Continue with Monthly Newsletters 2-3]
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Mid-Program Check-In Template
[Your School Letterhead]
Calm Connections: Mid-Program Update
Dear Families,
We're halfway through Calm Connections! Here's what your child has accomplished:
Skills Mastered:
☐ Names all 4 sea friends
☐ Identifies emotional zones
☐ Uses breathing techniques
☐ Chooses sensory tools
Your Child's Strengths:
_________________________________________________________________
Areas for Continued Practice:
_________________________________________________________________
How You Can Support:
_________________________________________________________________
Questions or Concerns? Let's connect: _______________________
_______________________
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Celebration Invitation Template
[Your School Letterhead]
🎉 You're Invited! 🎉
Calm Connections Celebration
Date: __________
Time: __________
Location: __________
Join us to celebrate your child's emotional learning journey!
We'll:
- Share student work
- Demonstrate breathing techniques
- Present certificates
- Celebrate growth!
RSVP by: __________ to: __________
We can't wait to celebrate with you!
_______________________
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Program Completion Letter Template
[Your School Letterhead]
Date: __________
Dear Families,
Congratulations! Your child has completed Calm Connections!
Skills Learned:
✅ Emotional awareness and vocabulary
✅ Zone identification
✅ Breathing techniques for regulation
✅ Sensory tool selection
✅ Self-advocacy and help-seeking
How to Continue at Home:
- Keep using character language
- Practice breathing during transitions
- Create a calm space at home
- Celebrate tool use
Your child's certificate is attached. We're so proud!
Thank you for being partners in this journey.
Sincerely,
_______________________
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SECTION 3: CLASSROOM MATERIALS & LABELS
Character Cards (Full-Page, Ready to Print)
MANNY THE MANTA RAY 🌊
Blue Zone
Feelings: Tired, Calm, Low Energy, Peaceful
Body Signals:
- Slow movements
- Relaxed muscles
- Soft voice
- Still body
Breathing: Manta Glide Breath
Swatch: Soft, smooth (fleece, satin)
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STELLA THE STARFISH ⭐
Green Zone
Feelings: Happy, Ready, Calm, Focused
Body Signals:
- Comfortable energy
- Smiling
- Clear thinking
- Ready to learn
Breathing: Sparkle Breath
Swatch: Calming (soft cotton, cool)
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SHELLY THE SEASHELL 🐚
Yellow Zone
Feelings: Excited, Energized, Elevated, Silly
Body Signals:
- Fast movements
- Loud voice
- Wiggly body
- High energy
Breathing: Spiral Breath
Swatch: Organizing (bumpy corduroy, textured)
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CRABBY THE CRAB 🦀
Red Zone
Feelings: Angry, Frustrated, Intense, Overwhelmed
Body Signals:
- Tight fists
- Hot face
- Tense muscles
- Loud voice
Breathing: Claw Reset Breath
Swatch: Releasing (scratchy burlap, firm velcro)
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Zone Posters
BLUE ZONE 🌊
Energy Level: Low, Calm
Feelings: Tired, Peaceful, Relaxed, Sleepy
Character: Manny the Manta Ray
Breathing: Manta Glide Breath
When: Morning, after activity, bedtime
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[Continue with Green, Yellow, Red Zone Posters]
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Breathing Technique Cards
MANTA GLIDE BREATH 🌊
For: Blue Zone (tired, calm)
Steps:
- Arms wide like manta fins
- Breathe IN slowly (count to 3)
- Hold briefly
- Breathe OUT gently (count to 5)
- Arms glide down
When to Use: Need calm, focus, or gentle energy
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[Continue with Sparkle Breath, Spiral Breath, Claw Reset Breath cards]
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Sensory Swatch Labels
CALMING SWATCHES
- Soft fleece
- Smooth satin
- Cool cotton
- Silky fabric
Use when: Need to calm down, feel peaceful
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ALERTING SWATCHES
- Bumpy corduroy
- Rough burlap
- Crinkly paper
- Textured fabric
Use when: Need energy, focus, wake up
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RELEASING SWATCHES
- Scratchy burlap
- Firm velcro
- Stress ball
- Resistance band
Use when: Need to release tension, frustration
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Calm Corner Signage
CALM CORNER
This is a safe space to:
- Take a break
- Use breathing techniques
- Choose a sensory tool
- Calm your body
How to Use:
- ASK to use Calm Corner
- GO to the space
- CALM using tools (5-10 minutes)
- RETURN when ready
Tools Available:
- Breathing cards
- Sensory swatches
- Fidgets
- Timer
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Tool Labels
BREATHING CARDS
[Label for basket/bin]
SENSORY SWATCHES
[Label for basket/bin]
FIDGET TOOLS
[Label for basket/bin]
CALM CORNER TIMER
[Label for timer]
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SECTION 4: VISUAL SUPPORTS
Zone Check-In Chart
HOW DO I FEEL RIGHT NOW?
[Visual chart with 4 zones, each with:]
- Zone color
- Character image
- Emoji faces
- Body signal icons
Students point to or place name card on current zone
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Feelings Identification Visual
I FEEL...
[Grid of emotion words with corresponding character icons]
Blue Zone (Manny): tired, calm, peaceful, relaxed, sleepy
Green Zone (Stella): happy, ready, focused, comfortable, safe
Yellow Zone (Shelly): excited, energized, silly, playful, bouncy
Red Zone (Crabby): angry, frustrated, mad, overwhelmed, tense
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Body Signals Chart
MY BODY TELLS ME HOW I FEEL
Blue Zone:
- Slow movements
- Soft voice
- Relaxed muscles
Green Zone:
- Comfortable energy
- Clear thinking
- Ready body
Yellow Zone:
- Fast movements
- Loud voice
- Wiggly body
Red Zone:
- Tight muscles
- Hot face
- Tense body
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[Continue with additional visual supports: Transition Visuals, Self-Assessment Tools, etc.]
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SECTION 5: ASSESSMENT FORMS
Daily Observation Form
Date: __________ Observer: __________
| Student Name | Zone Observed | Tool Used | Notes |
|--------------|---------------|-----------|-------|
| | | | |
| | | | |
| | | | |
Class Trends:
_________________________________________________________________
Follow-Up Needed:
_________________________________________________________________
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Weekly Summary Template
Week: __________ Date Range: __________
Skills Practiced This Week:
☐ Character identification
☐ Zone awareness
☐ Breathing techniques
☐ Sensory tool use
☐ Calm Corner protocol
Class Highlights:
_________________________________________________________________
Individual Notes:
_________________________________________________________________
Next Week Focus:
_________________________________________________________________
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Skills Mastery Checklist
Student: _________________ Date: _________________
| Skill | Not Yet | Emerging | Consistent |
|-------|---------|----------|------------|
| Names all 4 sea friends | ☐ | ☐ | ☐ |
| Identifies own zone | ☐ | ☐ | ☐ |
| Uses breathing techniques | ☐ | ☐ | ☐ |
| Chooses sensory tools | ☐ | ☐ | ☐ |
| Requests Calm Corner | ☐ | ☐ | ☐ |
| Expresses feelings | ☐ | ☐ | ☐ |
Notes:
_________________________________________________________________
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[Continue with Calm Corner Usage Log, Anecdotal Notes Form, Progress Snapshot]
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SECTION 6: OPTIONAL EXAMPLE SCRIPTS
Note: These are EXAMPLES ONLY for reference. Use your own words and adapt to your students.
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Example Opening Script: Week 1
One way to introduce the sea friends:
"Today we're meeting four special characters who will help us understand our feelings. Each character represents different emotions we all experience. Let's meet them!"
[Show each character]
"This is Manny. He feels calm and tired. When do you feel like Manny?"
[Continue with each character, inviting student responses]
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Example Scenario Response: Student Upset at Recess
Situation: Student returns from recess crying
One possible response:
"I see you're upset. Let's take some breaths together to help your body calm down. Which breathing technique would help? Would you like to use the Calm Corner?"
[Support student in choosing and using tool]
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[Continue with 3-5 more brief example scripts]
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END OF PRINTABLE RESOURCES PACK
Total Pages: ~100
What's Included:
✅ 36 differentiated student worksheets
✅ 18 family communication templates
✅ 20+ classroom materials and labels
✅ 15+ visual supports
✅ 10 assessment forms
✅ 5-10 optional example scripts
What's NOT Included:
❌ Lesson plans (see Streamlined Educator Guide)
❌ Teaching instructions (see Streamlined Educator Guide)
❌ Redundant content
For Complete Curriculum:
Use this pack WITH the Core Educator Guide - Streamlined Edition V7.2
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© 2025 Calm Connections Learning Lab LLC
Version 7.2 (CORRECTED) - Printable Resources Pack
Compatible with: Core Educator Guide - Streamlined Edition V7.2