What Can Help Me?

Choose a tool to help you feel better

DEEP BREATHS
Manny
SQUEEZE BALL
Stella
DRAW
Shelly
LISTEN TO MUSIC
Crabby
READ A BOOK
Manny
USE FIDGET
Stella
LOOK AT CARDS
Shelly
HUG MYSELF
Crabby
10
COUNT TO 10
Manny