First Waves 2-Zone Visual (Calm / Not Calm)

CALM / NOT CALM

CALM

Calm means my body is ready.

Soft body. Safe body. Ready body.

Teacher says:

"Your body is calm. Great listening."

NOT CALM

Not Calm means my body needs help.

Busy body. Upset body. Body needs something.

Teacher says:

"Your body needs something. What helps?"